zen qI Internal Arts
taijiquan , qigong & meditation
New Introductory Class Adults 18yrs+
Jan 9, 2013
10 weeks Wed 7-8 pm
An Introduction to the Basic Principles of
Taijiquan (Tai Chi) & Qigong (Chi Kung)
Location: Colborne Seniors Centre, Oakville
It is the core principles of these arts that provide the relevancy and practical tools for everyday life. You will learn movements from the following forms with a focus on fundamentals:
The Simplified 24 Movement Yang Style Taijiquan
Shibashi (18) Movements Qigong (Set 1)
Instructor: Deborah Wardell, B.Sc., LL.B.
For more information please email
* Registration Required
Click on "Class Focus" for the link to Video clips of the 24 Form.